Recipe of the Month

Berry Tasty Muffins

Prep time: about 40 minutes

Ingredients:

• 1 c. flour
• 1 c. oatmeal
• 3 tbsp. sugar
• 1 tsp. salt
• 4 tsp. baking powder
• 1 c. blueberries, washed
• 1 egg
• 1 c. milk
• ¼ c. vegetable oil
• nonstick cooking spray

Utensils:

• oven (you'll need help from your adult assistant)
• mixing spoon
• 2 large bowls
• fork
• muffin/cupcake tin
• paper muffin/cupcake liners
• wire rack for cooling muffins
• measuring cups and spoons

Directions:

1. Preheat oven to 400° F (200° C).
2. In a large bowl, mix together the flour, oatmeal, sugar, salt, and baking powder.
3. Mix in blueberries.
4. In another bowl, break the egg and use a fork to beat it just a little bit. Then add the milk and vegetable oil, and mix.
5. Add egg mixture to the dry ingredients in the large bowl.
6. Using a mixing spoon, mix about 25 or 30 times. Don't mix too much! Your muffin mixture should be lumpy, not smooth.
7. Line a muffin tin with paper liners or lightly spray with nonstick spray. Spoon in the muffin mix. Fill each muffin cup about 2/3 of the way up.
8. Bake for about 20 minutes.
9. When muffins are finished baking, remove from muffin tin and cool them on a wire rack.
10. Enjoy your berry tasty muffins!

Serves: 12

Serving size: 1 muffin

Nutritional analysis (per serving):
136 calories
3 g protein
6 g fat
19 g carbohydrate
1 g fiber
18 mg cholesterol
344 mg sodium
86 mg calcium
0.9 mg iron

Note: Nutritional analysis may vary depending on ingredient brands used.

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Ahhhh..,It's almost fall and back to school time.(yay!)With all the shopping we finally get to rest.Hip hip hooray.(Am i right?)

Recipe of the Month

Fried Fish Tacos
Prep Time 45 min. Cook Time - Serves 61.Ingriedients1 quart vegetable oil12 corn tortillas1 cup all-purpose flour2 teaspoons salt1 cup beer (not dark) 1 pound cod fillet, cut into 3- by 1-inch stripsShredded lettuceSour CreamAvocado slicesChopped or sliced radishRed or green salsaLime wedges
2. Cooking DirectionsPreheat oven to 350 degrees F.Heat 1 inch oil in a 10-inch heavy pot (2 to 3 inches deep) over moderate heat until a deep-fat thermometer registers 360 degrees F.Meanwhile, separate tortillas and make 2 stacks of 6. Wrap each stack in foil and heat in oven 12 to 15 minutes.While tortillas warm, stir together flour and salt in a large bowl, then stir in beer (batter will be thick). Gently stir fish into batter to coat. Lift each piece of fish out of batter, wiping any excess off on side of bowl, and fry fish in batches, turning once or twice, until golden, 4 to 5 minutes. Drain on paper towels.Increase oil temperature to 375 degrees F and refry fish in batches, turning once or twice, until golden brown and crisp, about 1 minute. Drain on paper towels.Assemble tacos with warm tortillas, fish, and accompaniments. Yield: 6 servings

I WAS LOOKING AT MY COUSIN'S MYSPACE AND THEN I SAW THIS AND THEN I KMEW I WOULD PUT THIS ON MY BLOG.AND I PUT THIS ON MY BLOG FOR MY BEST FRIEND FOR LIFE CINDY=)

LIFE IS TOO SHORT

I ACTUALLY THINK THIS LOOKS LIKE IT CAME FROM A SHOE COMMERCIAL LIKE PAYLESS OR SOMETHING

FRiNDshiP QUOtES

I GOT THIS ALSO FROM MY COUSIN'S MYSPACE